Run for SickKids - Program Details

Run for SickKids

Mondays 7pm - 8pm

August 14th to October 9th, 2006

A 9 week program with the goal race of the Oasis Zoo Run 5K or 10K. The program will meet once a week for instruction and demonstrations followed by planned and monitored group runs.

This program is for beginner runners who have little or no experience through to seasoned runners who want to raise pledges for the SickKids Foundation. A minimum fundraising goal of $500 is encouraged. You are required to pay a $75 registration fee when you sign on with the Run for SickKids Team. If you raise more than $500 in pledges, this registration fee will be waived.

What you get:

-Training Schedule
-Training Manual
-Evaluation of your current fitness level
-Instruction on types of training, fitness, Strength and Conditioning from a certified Personal Trainer Specialist.
-Support of a group of people to run with
-Race and training support to get you through those tough runs
-Tips and tools to help your fundraising for SickKids
-Opportunity to set up your own online fundraising web page to solicit and collect pledges
-Refund of your $75 registration fee when you collect more than $500 in pledges

Cost:

$75 for this 9 week training series (refunded if you reach the $500 pledge goal)

Location:

Room 1250 Elm wing,
Hospital for Sick Children,
555 University Ave,
Toronto.

Contact:

To register for the Run for SickKids Team please contact Penny Kroll at penny.kroll@sickkidsfoundation.com or 416-813-7321.

For training details contact Tony Denford, PTS at Tony@hittheroadrunning.com or 647-882-9755